Santé Pilates Studio, named after the French word for "health", opened in Summerland as the
Summerland Pilates Studio in 2004. The studio has been operating in Carpinteria since 2006, and in
February 2013 moved to a new, larger location in the heart of downtown Carpinteria. The bright,
spacious, fully equipped studio is conveniently located on Carpinteria Avenue near Linden, across the
street from the theater. We offer private and group classes Monday through Saturday. Please call to
reserve a place in class, or sign up online by clicking on the Class Schedule & Online Store tab to the left.
Classes Available:
Studio Hours:
Monday - Wednesday 8:30am - 7:00pm
Thursday 6:30am - 7:00pm
Friday 8:30am - 2:00pm
Saturday 8:30am - Noon
**Appointments required for all classes**
Instructors:
Cherie Stolz, Studio Owner/Instructor
Cherie took her first Pilates class as a means of stress relief from a busy career in Human Resources.
Not only did she find that stress relief she was seeking, but she felt great! Pilates was making her
stronger, improving her posture, body awareness and even self confidence. She loved the way it made
her feel so much that she decided that she wanted to help others feel the benefits of Pilates as well.
Cherie was certified to teach the Pilates method by Body Arts and Science Internation (BASI) in 2003.
She works with a wide range of clientele, from golfer, tennis players and equestrians to business
professionals and retirees. Her education includes a B.A. in Political Science and Masters in Business
Administration. Cherie is a member of The Pilates Method Alliance (PMA) and continues to develop her
knowledge and skills through continuing education workshops with leaders in the Pilates industry.
Tatiana Larios, Instructor
Tatiana has completed the comprehensive Pilates teacher training certification course through Body Arts
and Sciences International (BASI). While working in the corporate world she discovered Pilates and
began her studies in the Pilates Method as a way to relieve the stress and strain of sitting at the computer
all day. Incorporating Pilates into her life has allowed her to find healthy alignment and better body
awareness. Tatiana uses the integrity of the Pilates method to challenge and inspire while enhancing
overall fitness and physical awareness and is qualified to teach all levels on apparatus as well as mat
work. It is through both her educational and professional experiences that Tatiana has gained the
essential tools for a well-balanced and effective Pilates workout. Tatiana has a degree in Linguistics and a
Masters in Business Administration.
For more information regarding Tatiana's Pilates please visit her website at www.tatianaspilates.com
Mindy McDaniel, Instructor
A 30-year veteran of the fitness industry, Mindy McDaniel has been teaching Pilates TM for over 20
years, and is known for her expert ability to help clients understand their own mind/body connection.
Clients often have many ‘aha’ moments when discovering the ability to consciously chose the appropriate
muscle for each specific movement. Mindy’s passion for this work is fueled by these moments. Her own
practice of the alignment principles has allowed her to stay injury-free throughout her years of athletic
exploration and commitment. She currently enjoys running, swimming and yoga. Mindy is also certified in
Gyrotonic TM, Massage Therapy, Watsu, Water Dance, and has a degree in Physical Education from Cal
State University Long Beach.
About Pilates:
Pilates was developed over 80 years ago by a man named Joseph H. Pilates. Originally called
"Contrology" by Mr. Pilates, this method of mind-body exercise involves the strengthening and stretching
of the muscles of the whole body creating profound results including improved muscle tone without adding
bulk, improved posture, flexibility, body awareness, balance, coordination and muscle symmetry.
The guiding principles of Pilates include Breath, Control, Awareness, Concentration, Precision, Balance,
Centering, and Flow.
Summerland Pilates Studio in 2004. The studio has been operating in Carpinteria since 2006, and in
February 2013 moved to a new, larger location in the heart of downtown Carpinteria. The bright,
spacious, fully equipped studio is conveniently located on Carpinteria Avenue near Linden, across the
street from the theater. We offer private and group classes Monday through Saturday. Please call to
reserve a place in class, or sign up online by clicking on the Class Schedule & Online Store tab to the left.
Classes Available:
- Group Reformer Class
- Group Mixed Equipment Class (May be Springboard, Reformer, Wunda Chair and/or TRX)
- Private Sessions
- Cardio-Pilates on the Reformer (Upon request in any of the above classes)
Studio Hours:
Monday - Wednesday 8:30am - 7:00pm
Thursday 6:30am - 7:00pm
Friday 8:30am - 2:00pm
Saturday 8:30am - Noon
**Appointments required for all classes**
Instructors:
Cherie Stolz, Studio Owner/Instructor
Cherie took her first Pilates class as a means of stress relief from a busy career in Human Resources.
Not only did she find that stress relief she was seeking, but she felt great! Pilates was making her
stronger, improving her posture, body awareness and even self confidence. She loved the way it made
her feel so much that she decided that she wanted to help others feel the benefits of Pilates as well.
Cherie was certified to teach the Pilates method by Body Arts and Science Internation (BASI) in 2003.
She works with a wide range of clientele, from golfer, tennis players and equestrians to business
professionals and retirees. Her education includes a B.A. in Political Science and Masters in Business
Administration. Cherie is a member of The Pilates Method Alliance (PMA) and continues to develop her
knowledge and skills through continuing education workshops with leaders in the Pilates industry.
Tatiana Larios, Instructor
Tatiana has completed the comprehensive Pilates teacher training certification course through Body Arts
and Sciences International (BASI). While working in the corporate world she discovered Pilates and
began her studies in the Pilates Method as a way to relieve the stress and strain of sitting at the computer
all day. Incorporating Pilates into her life has allowed her to find healthy alignment and better body
awareness. Tatiana uses the integrity of the Pilates method to challenge and inspire while enhancing
overall fitness and physical awareness and is qualified to teach all levels on apparatus as well as mat
work. It is through both her educational and professional experiences that Tatiana has gained the
essential tools for a well-balanced and effective Pilates workout. Tatiana has a degree in Linguistics and a
Masters in Business Administration.
For more information regarding Tatiana's Pilates please visit her website at www.tatianaspilates.com
Mindy McDaniel, Instructor
A 30-year veteran of the fitness industry, Mindy McDaniel has been teaching Pilates TM for over 20
years, and is known for her expert ability to help clients understand their own mind/body connection.
Clients often have many ‘aha’ moments when discovering the ability to consciously chose the appropriate
muscle for each specific movement. Mindy’s passion for this work is fueled by these moments. Her own
practice of the alignment principles has allowed her to stay injury-free throughout her years of athletic
exploration and commitment. She currently enjoys running, swimming and yoga. Mindy is also certified in
Gyrotonic TM, Massage Therapy, Watsu, Water Dance, and has a degree in Physical Education from Cal
State University Long Beach.
About Pilates:
Pilates was developed over 80 years ago by a man named Joseph H. Pilates. Originally called
"Contrology" by Mr. Pilates, this method of mind-body exercise involves the strengthening and stretching
of the muscles of the whole body creating profound results including improved muscle tone without adding
bulk, improved posture, flexibility, body awareness, balance, coordination and muscle symmetry.
The guiding principles of Pilates include Breath, Control, Awareness, Concentration, Precision, Balance,
Centering, and Flow.
| All rights reserved. |
"Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the
way you walk, in the way you play, and in the way you work." ~ J. Pilates
way you walk, in the way you play, and in the way you work." ~ J. Pilates
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| About Santé Pilates Studio |
| Santé Pilates Studio |
| Santé Pilates Studio |
| Santé Pilates Studio |
| 4943-A Carpinteria Avenue Carpinteria, CA 93013 805-220-6800 info@santepilates.com |
