|"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality,
invigorates the mind, and elevates the spirit." ~ Joseph H. Pilates
"For the first time in my life I have found a program I can stick with. I’ve tried going to Curves, hiring a
personal trainer, riding a stationary bicycle, but always end up falling off the wagon. I’m now well into my
second year at Santé Pilates and loving it."
"For years I've done cardio and weight training. A year ago I was looking for something to supplement
this and decided to try Pilates with Cherie. I am hooked! I love the way it transformed my body in the
way it looks, feels and performs. I recommend Santé Pilates to everyone!"
"I loved Pilates from my very first class with Cherie in February of 2004 and enjoy the life changing
experience of this total body workout weekly. Cherie has a relaxed style as an instructor, and is very
knowledgeable and professional. She helped me unlock my body’s potential, and in my fifties I am in a
better physical shape than I was in my forties. I benefited so much and consider my Pilates classes the
best medical insurance money can buy! My posture, breathing, alignment, and coordination improved a
lot. Along with eating well and my weekly Pilates fix I feel stronger, fitter, more flexible, and balanced."
"When I started Pilates, I was happy to realize that it is a full body workout and I enjoy it more than going
to the gym. Pilates will always be part of my workout routine."
"When I first started Pilates I had disc problems, a lot of back pain, and didn't feel like I could exercise at
all. I added Pilates to my treatment plan and really noticed a difference once I started strengthening my
abdominal and back muscles. I have a physical job and now I feel like my muscles are supporting my
back in the way they were meant to, and those days of excruciating pain are behind me!"
"After working out with Cherie, I feel energized and good about my body. Pilates has improved my
strength, flexibility, and even endurance."
|4943-A Carpinteria Avenue
Carpinteria, CA 93013